Distance Coaching
For those who would like to receive the benefits of personal individualized coaching and training but cannot come to the studio because of distance or scheduling difficulties, the online coaching and training packages offered by Odyssey Strength and Fitness Studio may be just what you’re looking for. These packages will provide you with the same attention to your individual goals, objectives and needs as coming to the studio but from the convenience of your home. Choose from three Plan options. No mandatory contracts or multi-month subscriptions. Just pay as you go on a monthly basis. Choose from:
| FEATURE | PLATINUM PLAN | GOLD PLAN | SILVER PLAN |
|---|---|---|---|
| Review of Medical, Exercise and Fitness History | Included | Included | Included |
| Review and Design of Fitness Goals and Objectives | Included | Included | Included |
| Design and Implementation of Individualized Fitness Program | Workouts Revised Weekly Based on Client Meeting Specific Objectives and Goals | Workouts Revised 2 Times Per Month Based on Client Meeting Specific Objectives and Goals | Workouts Revised Once Per Month Based on Client Meeting Specific Objectives and Goals |
| Email Contact | Unlimited | Unlimited | Once Per Week |
| Workouts Sent Via Email | Each Week | Every 2 Weeks in 2 Week Blocks | Every Month in 4 Week Blocks |
| Nutrition and Weight Management Coaching | Included | Included | Included |
| Phone Contact | Unlimited - By Appointment | Weekly - By Appointment | Every 2 weeks - By Appointment |
| Skype or FaceTime Coaching Session | 1x For 60 Minutes or 2x For 30 Minutes Per Week - By Appointment | 1x For 60 Minutes or 2x For 30 Minutes Every Two Weeks - By Appointment | 1x For 60 Minutes or 2x For 30 Minutes Every Month - By Appointment |
| Price | $399/Month | $299/Month | $199/Month |
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