Distance Coaching

For those who would like to receive the benefits of personal individualized coaching and training but cannot come to the studio because of distance or scheduling difficulties, the online coaching and training packages offered by Odyssey Strength and Fitness Studio may be just what you’re looking for. These packages will provide you with the same attention to your individual goals, objectives and needs as coming to the studio but from the convenience of your home. Choose from three Plan options. No mandatory contracts or multi-month subscriptions. Just pay as you go on a monthly basis. Choose from:

FEATURE PLATINUM PLAN GOLD PLAN SILVER PLAN
Review of Medical, Exercise and Fitness History Included Included Included
Review and Design of Fitness Goals and Objectives Included Included Included
Design and Implementation of Individualized Fitness Program Workouts Revised Weekly Based on Client Meeting Specific Objectives and Goals Workouts Revised 2 Times Per Month Based on Client Meeting Specific Objectives and Goals Workouts Revised Once Per Month Based on Client Meeting Specific Objectives and Goals
Email Contact Unlimited Unlimited Once Per Week
Workouts Sent Via Email Each Week Every 2 Weeks in 2 Week Blocks Every Month in 4 Week Blocks
Discussion of Nutrition and Weight Management Concepts Included Included Not Included
Phone Contact Unlimited - By Appointment Every 2 Weeks - By Appointment Every Month - By Appointment
Skype or FaceTime Coaching Session 1x For 60 Minutes or 2x For 30 Minutes Per Week - By Appointment 1x For 60 Minutes or 2x For 30 Minutes Every Two Weeks - By Appointment 1x For 60 Minutes or 2x For 30 Minutes Once Per Month - By Appointment
Price $399/Month $299/Month $199/Month

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